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Better Understanding of Our Brains with 'The Upward Spiral' by Alex Korb
In a world that often feels overwhelming and heavy with responsibilities, we all crave a little lift. Perhaps that’s why “The Upward...
The Bell Jar: A Look Into Sylvia Plath's Battle with Depression
When I was reading the book The Bell Jar by Sylvia Plath, I had pretty mixed feelings, as it is not the most optimistic material to...
Freezing for Fun: Thrills & Benefits of Winter Swimming
Swimming in winter? That was a definite no-go for me. As someone who loves the warmth of summer, the thought of jumping into icy waters...
Cherish Your Dogs
There’s something incredibly special about the bond we have with our dogs. They are more than just pets; they become vital parts of our...
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