Dogs have a remarkable way of teaching us life's most valuable lessons without uttering a word. As a dog owner, I’ve realized that my pup...

Ashtanga Yoga often feels like a challenging path for beginners, with its complex poses, energetic flow and lots of sweat coming out of...

Yoga has become more than just a series of poses; it’s a lifestyle embraced by millions. With so many yoga books available today,...

I didn't always live with animals, and it took a while to make a decision if I'm ready to get one. And now, almost 6 years later, since...